How to Restore Your Burnout in One Evening
Your brain is depleted in ways a weekend off won't fix. Neuroaesthetics explains why — and what one beautifully designed evening can do that months of wellness routines cannot.
The Science of Rest
THE JOURNAL
The art and science
of slowing down beautifully.
Neuroscience, beauty, and the art of genuine restoration. Written for the professional woman who suspects there's a better way to come back to herself — and wants the science to prove it.
"If we were to design a tool from scratch to improve learning, health, and overall well-being, it would look like the arts."
— Susan Magsamen, Your Brain on Art: The Case for Neuroaesthetics, Cerebrum/Dana Foundation
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